Why Soup Can Make You Thin!

Roasted Red Pepper and Chorizo SoupIT’S A MIRACLE IN A BOWL!

  • Soup cuts calories
  • Soup fills you up
  • Soup blunts your appetite
  • Soup crushes cravings
  • Soup banishes bloating
  • Soup feeds stress
  • Soup balances hormones
  • Soups boosts metabolism
  • Soup keeps you sharp
  • Soup helps you sleep

Bold statements perhaps but many of the points above have proven research behind them, some are gaining ground on the science platform thanks to the dedication of those who work tirelessly to increase our awareness of the importance of good nutrition for a good and healthy life and others are based on personal experience and the experience of others in the field of nutrition who have helped countless numbers of people to finally lose the flab and find a route to better health. If you want a lean, fit body there are many ways to achieve it but soup certainly comes close to being ‘nutritional perfection in a bowl’ and once you become a soupaholic you will be on the road!

2 thoughts on “Why Soup Can Make You Thin!

    • Absolutely! In the book, we actively encourage people to make the soups in bulk, portion them and either keep them in the fridge for a couple of days or freeze them for convenience.

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